FLAT ABS IN 5!
Flat Abs with skinny cloths look awesome. If you tried many workouts for flat Abs but didn't get much good result then try this one because this will definitely work.
What you have t do is follow the instructions.
- Mountain Climbers (do it for 1 minute)
- V-Crunch (do it for 1 minute)
- Superman Planks (30 seconds for each side and 1 minute for both sides)
- Side Plank Crunch (do it for 1 minute )
- Windshield Wipers (do it for 1 minute)