Saturday, January 7, 2017

Best Abs Workout ..

Tags

         6-KILLER V-cut Abs WORKOUT 


Hi Everyone !
Everyone's dream to have V-cut Abs, today i will give you the world best " 6-Killer V-Cuts Abs Workout ".Follow it, within a 2-3 weeks you will have a prominent results.Exercises in that workout are simple and easy to do.

EXERCISES :

That Killer V-cut Abs Workout consists of following exercises :
  • Hanging Leg Raises (3-sets, 10-reps ).
  • Cable Crunches (3-sets, 20-reps ).
  • Weighted Sit-ups (3-sets,10-reps ).
  • Russian Twists (3-sets, 20-reps ).
  • Weighted Plate Side Crunches (3-sets, 12-reps).
  • Weighted Plank (3-sets, 30-sec ).

DIRECTIONS :

Must warm-up your body before starting that workout at-least for 5-mins.And use lemon-id  during exercise.
Source:


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