Saturday, September 3, 2016

yoga steps to loose weight

Tags

           10 Effective Power Yoga Workouts

                    To Reduce Weight Fast


Hey all.. !
Fitness is key to long life. Now a days  mostly things are not pure and they reduce our health. So good is that we should do exercise to maintain our body. And in case if we gain our weight we should do exercise to reduce it. Here I will tell you some yoga steps to reduce weight fast.
  • Cobra Pose:
  • Bow Pose:
  • Side Stretch Pose
  • Warrior Pose
  • Extended Side Angle Pose
  • Extended Side Angle Pose
  • Pigeon Pose
  • Cow-Face Pose
  • Seated Forward Bend
  • Wind releasing pose



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